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INT NOD DIG - 100 MILES

Int Nod Joll, meaning "No Nonsense" in the local Älvdalian language, is the longest distance at Uka Pain and arguably one of the toughest trail races in Sweden.

The adventure begins at the beautiful Boggberget, located 15 km outside Älvdalen in the classic Vasaloppet village of Evertsberg. From there, runners make their way towards Älvdalen and the legendary 50 km Uka Pain course, which must be completed three times.

Once on the main course, runners tackle the loop clockwise, then counterclockwise, and finally clockwise again, with each lap passing through the race hub at Hotell Älvdalen.

The course takes you through the stunning wilderness of Älvdalen and up to three of the area's highest peaks, rewarding your efforts with breathtaking panoramic views stretching for miles. Expect rugged trails, challenging climbs, and an unforgettable journey through one of Sweden's most beautiful and wild landscapes.

DISTANCE

169 KM

ELEVATION GAIN

4700 HM

START

FRIDAY 28/5 AT 2:00 PM

MAXIMUM TIME

34 H

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FAQ

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